It seems like every night at 2am, I get up for my nighttime wee (sorry TMI).  But what I choose to do after that determines the rest of my night, and possibly the next day.  I could go back to bed, close my eyes and go to sleep.  I could (usually) get up, grab a snack (usually something I couldn’t eat around my todder like Coca Crispies or chips)…. eat, scroll thru my phone, watch tv and 2 hours later, fall back asleep.  It’s 3:25am…. so, you can probably guess what I chose to do tonight.